Save Money In Your Kitchen:

Kitchen Basics---It will take you some time to get all of this stocked-just keep adding to it--it might take a month--depends on your shopping habits and income

--10lb flour

--10lb sugar

-- lg can shortening,crisco)

--oatmeal

--lg box powdered milk

--baking powder-baking soda-cornstarch-yeast

--lg can baking cocoa

--salt ,pepper,garlic salt-any savory spices you like, the more the better for flavoring.

--vinegar,white and cider

--lg vegetable oil

--olive oil(expensive but great for salads or canola oil)

--cream of tartar

--MCP-pectin-(for jams,jellies,their easy)

--lemon juice(bottle)

--corn syrup-pancake syrup

--vanilla-cinnamon-nutmeg

--allspice-garlic powder

--bouillon cubes(beef&chicken)

--tea&coffee--mayonaise

--ketchup-tomatoe paste-lg cans tomatoes

--tomatoe sauce-=tomato soup lots,its cheap and you'll use it a lot

--margarine lg tubs

--eggs(lots)

--milk--condensed milk(several cans)

--peanut butter

--rice(lots)

--pasta(all kinds

--dairy products----dairy products except milk I buy only on sale and use them up in baked goods,sauces etc.

Cheese--Try to keep some kind of cheese on hand but only buy it on sale and freeze if you have to.

---Cereals---I buy the largest bag I can find and put in plastic containers. but not very often

---meats,fruits,veggies--buy on sale largest cuts and amounts you can afford--cut them up and divide into single meal servings.--

Links to At Home Based Jobs for the Disabled:

• www.mytickettoworkathome.org
• www.networkworld.com/net.worker/.../022105netlead.html
• http://federaljobs.net/disabled.htm
• www.ProjectGenesis.us
• www.EnableAmerica.org 
• http://www.disaboomjobs.com/

LifeLine Telephone Assitance Program

The FCC's Lifeline Assistance Program lowers the cost of local telephone service for some low income families in the United States. Qualified low income residents can save between $5.25 per month and $10.00 per month. Consumers may also qualify for an additional $3.50 per month in matching support from their state. Also, low income residents living on tribal lands may be eligible for an additional $25.00 per month.

*Alabama Public Service Commission Telecommunications Division
Regulatory Commission of Alaska
*Arizona Telecommunications Financial Aid
*Arkansas Public Service Commission: Telecommunications
*California Universal Lifeline Telephone Service
*Colorado Public Utilities Commission Special Programs
*Connecticut Department of Public Utility Control
*Delaware Public Service Commission
District of Columbia Utility Discount Programs
*Florida Lifeline and Link-Up Florida Service
*Georgia Utility Assistance Programs
*Hawaii Public Utilities Commission
*Idaho Public Utilities Commission
*Illinois Universal Telephone Service Assistance Programs (PDF Format)
*Indiana Utility Regulatory Commission: Communications
*Iowa Low Income Telephone Assistance Forms (PDF Format)
*Kansas Lifeline Program
*Kentucky Low Income Service Programs (PDF Format)
*Louisiana Public Service Commission
*Maine Public Utilities Commission
*Maryland Public Service Commission: Telecommunications
*Massachusetts Department of Telecommunications and Energy
*Michigan Lifeline Telephone Assistance Program
*Minnesota Telephone Assistance Programs
*Mississippi Public Service Commission
*Missouri Lifeline and Link-Up Brochure (PDF Format)
*Montana Public Service Commission
*Nebraska Telephone Assistance programs
*Nevada Public Utilities Commission
*New Hampshire Telephone Assistance Programs
*New Jersey Board of Public Utilities
*New Mexico Public Regulation Commission
*New York Telephone Service Options
*North Carolina Consumer Information
*North Dakota Link-up and Lifeline info (PDF Format)
*North Dakota Tribal Lands Link-up and Lifeline info (PDF Format)
*Ohio Lifeline Programs (PDF Format)
*Oklahoma Lifeline Telephone Assistance Programs
*Oregon Public Assistance Programs
*Pennsylvania Public Utility Commission
*Puerto Rico Telecommunications Regulatory Board
*Rhode Island Division of Public Utilities and Carriers and the Public Utilities Commission
*South Carolina Lifeline and Link Up Programs
*South Dakota Telephone Assistance Programs (PDF Format)
*Tennessee Telephone Assistance Programs
*Texas Low Income Assistance Programs
*Utah Telephone Assistance Program
*Vermont Lifeline and Link-Up Application and Information (PDF Format)
*Virginia State Corporation Commission
*Washington Telephone Assistance Program
*West Virginia Utility Bill Payment Assistance
*West Virginia Tel-Assistance & Link-Up America
*Wyoming Telephone Assistance Program (PDF Format)
*Wisconsin Lifeline and Linkup Programs (PDF Format)

Food Stamps Program:

A program offered by the Food and Nutrition Service which provides benefits to low-income people that they can use to buy food to improve their diets.
www.fns.usda.gov/FSP/ -

Eligibility To Apply Frequently Asked Questions Eligible Food Items	Applicants and Recipients Online Store Application Contact Us About SNAP

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